The Nutrition D-List

The Nutrition D-List

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What to expect on the D-List
If you're too busy to soak your nuts, this one's for you...
 • 
Dina Hassan
71
Moderation is sexy
How to create balance without a spreadsheet, and 5-minute smoked mackerel and lentil salad.
 • 
Dina Hassan
4
Pyjama-friendly workouts
For those who don't feel at home in the gym, and 5-minute Black Bean Tacos.
 • 
Dina Hassan
10
Big chickpea energy
The power of hummus and a 5-minute hummus on toast bonanza.
 • 
Dina Hassan
6
Sick and tired of cooking?
Fast food upgrades and 5-minute souped-up canned soup.
 • 
Dina Hassan
3
It's Disability Pride Month, but where's the party?
Why accessibility benefits all of us. And 5-minute three-bean chilli.
 • 
Dina Hassan
7
Peace, love and electrolytes
Summertime hydration and a tribute to watermelon. Plus 5-minute watermelon & halloumi pittas.
 • 
Dina Hassan
4
Breaking free from breakfast rules
Breakfast inspiration from the big wide world and 5-minute Yemeni-inspired scramble.
 • 
Dina Hassan
53
Shamelessly embracing convenience
My top 12 convenience foods and 5-minute Greek beans on toast.
 • 
Dina Hassan
13
Ramadan principles for everyday life
Ramadan tips from a non-fasting non-practising Muslim, and 5-minute falafel wraps.
 • 
Dina Hassan
11
No diets, no dramas
Why new year diet goals are destined to fail and 5-minute kimchi fried rice.
 • 
Dina Hassan
7
The Nutrition D-List
The Nutrition D-List
An alternative nutrition newsletter about realistic healthy living for diverse bodies, with monthly 5-minute meals.
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